正向心理學
Positive Psychology
Learned Optimism
What is Positive Psychology?
點選此處並開始輸入。 產的天
點選此處並開始輸入。 術一 說
點選此處並開始輸入。 求歌起
點選此處並開始輸入。 產的天
文章
Readings
FLOW 心流
https://hbr.org/2014/04/help-your-employees-find-flow,
https://hbr.org/2016/10/help-employees-innovate-by-giving-them-the-right-challenge
POSITIVITY 正面心態
Barbara Fredrickson
https://www.youtube.com/watch?v=AUZ0YbWvq2A
Stress 壓力管理
https://news.harvard.edu/gazette/story/2018/04/less-stress-clearer-thoughts-with-mindfulness-meditation/
Relationship 人際關係
https://www2.osa.cuhk.edu.hk/wacc/images/content/activities/Positive_Psychology_Training_App/PPTrainingApp_PositiveCommunication.pdf